How to Avoid Burnout | Dr. Cal Newport & Dr. Andrew Huberman

Transcript

I'm interested in this concept of burnout. Yeah. We hear about burnout. We associate with too much adrenaline, lack of sleep, tired and wired, feeling disengaged. The poet, David White, has a beautiful poem, I forget the title about burnout where he says that, I think the cure to burnout is wholeheartedness. And I always like that it's a bit more a... Read More