How to Build Confidence & Self Respect | DJ Shipley & Dr. Andrew Huberman

Transcript

Most people take their feelings seriously. They take their responses to what's going on in their life seriously. You know, that at the center of our consciousness, a previous guest said, you know, is our ego, the the us, the me, the we're all like that to some extent. But taking oneself seriously as a form of self-respect and building up one's abil... Read More