How to Beat Social Media Addiction | Dr. Anna Lempke & Dr.Andrew Huberman

Transcript

so first of all social media um how addicting is it really and what is healthy social media behavior so the first message I would want to get across about social media is that it really is a drug and it's engineered to be a drug um and it's based on you know potency quantity variety um the bottomless bowls the likes the way that it's enumerated all... Read More