Andrew Huberman Trains Legs with Bret Contreras

Transcript

[Applause] Hey everybody, I'm here with the glute guy, Dr. Brett Contrarus, who's an expert in all things resistance training. So, getting stronger, hypertrophy, and these days he's best known for selective hypertrophy, how to direct muscle growth to particular muscles. and he's called the glute guy because he's developed a lot of movements and he'... Read More