How to Lose Fat Quickly | Dr. Layne Norton & Dr. Andrew Huberman

Transcript

What is the healthiest way to approach a kind of rapid weight loss? And here what I think is happening is somebody has an event coming up or they're just tired of being uh the weight they are or carrying the amount of atapost tissue they are and they wanted to know whether or not it is safe to for instance lose three pounds a week for a few weeks i... Read More