Dr. Benjamin Levine: How Exercise Prevents & Reverses Heart Aging

Transcript

exercise needs to be part of your personal hygiene right it can't be something that you just add on at the end of the day when you're tired and it you know you don't really want to do it it has to be part of your life like brushing your teeth taking a shower changing your underwear having breakfast these are things you do to stay healthy and exerci... Read More