The Science of Magnesium and Its Role in Aging and Disease

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March 19, 2024
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FoundMyFitness
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The Science of Magnesium and Its Role in Aging and Disease

Transcript

if a person's magnesium intake is adequate this can enhance the body's ability to maintain healthy levels of vitamin D on the other hand if magnesium intake is low like 45% or half the population roughly of the US that may hinder the body's ability to utilize vitamin D effectively even if vitamin D intake is sufficient I would say a really importan... Read More

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