The Biggest Mistakes People Make Starting Keto | Dominic D’Agostino, Ph.D.

Transcript

What do you think are the most common mistakes people make when they're trying to um uh enter nutritional ketosis? What what would be the top three or four mistakes that people are making? Yeah, not tracking. I mean, people do it. They're just like, "Oh, I'm just going to eat, you know, this or that." And not It's like uh No, you need to like just ... Read More