How to Improve your Self-Esteem even if you don't like Positive Affirmations

How to Improve your Self-Esteem even if you don't like Positive Affirmations
Transcript
I used to always be super critical of myself and I hated positive affirmations I couldn't buy them they just sounded fake and stupid. Honestly, they made me feel worse. Now, other stuff did help me be kinder to myself and build up my self-esteem but I just never liked positive affirmations. Now that has changed for me now. Like, now, I actuall... Read More
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