The Body Keeps the Score - Book Summary by a Therapist w/o the Triggering Bits

Transcript

I think a lot of people are intimidated by  The Body Keeps The Score and to be honest   I was too. It's pretty long it has a lot of  triggering examples of real-life trauma but it's also a great book for understanding how  trauma affects the brain and body and that's   probably why it's been on the New York Times  bestseller list for like 5 years. ... Read More