4 Ways to Manage News Anxiety

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February 28, 2022
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Therapy in a Nutshell
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4 Ways to Manage News Anxiety

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It's been a rough weekend for Ukraine, and the  world. The news coming out of there is painful and scary to watch, and I know it's affecting a lot of  people. Over the weekend one of my friends posted about how the news was making her anxious and  discouraged and overwhelmed, and I know that's the experience for so many of you kind, sensitive  peop... Read More

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