How to Stop Nightmares in Adults w/ PTSD - Rescripting Nightmares with CBT for Nightmares Protocol

Transcript

One of the things that we found in our research  is that by treating the nightmares, not only do the nightmares and frequency and severity  decline, sleep improves but we also see a pretty significant impact on PTSD symptoms like without  even doing the trauma work. Okay. Everyone, today we have a great guest! We're going to be  talking about treat... Read More