Healing the Nervous System From Trauma: Somatic Experiencing

Transcript

Hi everyone Emma McAdam here, I'm a licensed Marriage and Family Therapist. I just read the book Moving Beyond Trauma by Ilene Smith and it's left me thinking quite a bit about one really massive aspect of mental health. That most people don't even know about. Which is how your nervous system and whether you can regulate it has a huge impact on men... Read More