Self-Compassion: Learn How to Face Your Flaws With Love and Courage

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November 14, 2019
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Therapy in a Nutshell
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Self-Compassion: Learn How to Face Your Flaws With Love and Courage

Transcript

Today I want to talk about one of my favorite  topics in one of my favorite places my greenhouse. So let's talk about self-compassion. When  I first heard about self-compassion I was like this is idiotic this is so dumb I don't  think I could even grasp the concept of being compassionate towards myself in a way that would  work like I just didn't k... Read More

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