Overwhelmed? Do This! An Antidote to Feeling Overwhelmed

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December 26, 2019
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Therapy in a Nutshell
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Overwhelmed? Do This! An Antidote to Feeling Overwhelmed

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You know that feeling you get on a Sunday evening when you start to realize the weekend is ending, and you start thinking about everything you have to do next week? That feeling of dread and overwhelm. Well in this video we're gonna talk about one antidote to feeling overwhelmed. Hi everyone Emma McAdam here I'm a licensed Marriage and Family Thera... Read More

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