Coping Skills for Anxiety or Depression 13/30 How to Process Emotions

Transcript

Do you ever feel like your brain falls out when  you're emotional? Do you act stupid when you're infatuated? or you make bad decisions when you're  scared or angry? Well, most people do. And there's a good reason for that - the rational part of  your brain shuts down when it perceives a threat. It doesn't want complex thinking to get in the way  of... Read More