Daily Habits to Prevent Depression During Stressful Times: Coronavirus COVID-19 Depression

Transcript

Hi everyone Emma McAdam here, I'm a licensed therapist and today I want to talk about habits and daily routines that you can do to help manage depression. So I've got a history of depression in my family and in myself when I was younger in my teenage years and in my early 20s I experienced some bouts of depression that were really painful and laste... Read More