Restoring your Internal Sense of Safety after Trauma w/ CPTSD Expert Dr. Arielle Schwartz

Transcript

Today, we are going to be talking about how  to restore your sense of safety when you've   experienced trauma or chronic stress. And I am  just so excited to have such an amazing guest today. It's Dr. Arielle Schwartz. She has like  written a book. She's written eight of the books on this topic and she has so much depth of  knowledge as far as soma... Read More