Quick-Start Guide to Anxiety Treatment

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June 9, 2022
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Therapy in a Nutshell
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Quick-Start Guide to Anxiety Treatment

Transcript

When you've been diagnosed with an anxiety  disorder, it can be difficult to know where to start. I'm Emma McAdam. I'm a licensed  therapist. And in this video we're going to talk about the first steps you can  take to start treating your anxiety. Now, first an anxiety disorder diagnosis does  not mean that you are defective. It doesn't mean that i... Read More

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