What you should know before taking a VO₂ max test | Olav Aleksander Bu and Peter Attia

What you should know before taking a VO₂ max test | Olav Aleksander Bu and Peter Attia
Transcript
what are some of the mistakes you want people to look out for because again people listening to this podcast are no stranger to VO2 max we talk about it as an Inc you know if you were going to sort of say I need to know 10 parameters of my body for Optimal Health V2 Max is on that list every day of the week yes so if even if you are listening to th... Read More
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