THIS Mental Habit Fuels Depression - The Cognitive Distortion of Discounting the Positive

Transcript

Depression isn't just feeling sad, it's actually  not being able to feel much happiness. Good things happen and you feel nothing. Nothing excites you  anymore. Food doesn't taste good. Someone tells you they love you and you just think, yeah, but  you probably just said that because your family. Like, it's hard to care about anything when you're  d... Read More