“Your Brain Is Overwhelmed! — DO THIS Tiny Habit Every Morning to Get Energy, Focus & Peace Back”

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March 17, 2025
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Jay Shetty Podcast
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“Your Brain Is Overwhelmed! — DO THIS Tiny Habit Every Morning to Get Energy, Focus & Peace Back”

Transcript

how much do we actually know about the brain and its potential we have years of knowledge but there is an enormous amount that we still don't know there are brain areas we have no idea what they do every ping of the phone is anxiety producing which then launches your stress response and that keeps us stressful for way too much of the day so many pe... Read More

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