Do the benefits of deadlifts and squats outweigh the risk of injury? | Peter Attia and Stuart McGill

Transcript

I have to tell you steuart I'm a bit conflicted personally and and I'll explain why um I obviously have no desire to do anything that I deem stupid anymore right so the my days of gritting through painful anything are long over um I know the difference between discomfort that is worth pushing through and pain that is not but when I when I think abo... Read More