Fight Depression and Anxiety With Your Core Values 26/30 How to Process Emotions

Transcript

In this episode you're going to learn  how to create a rich and meaningful life by learning how to focus on your values. The kind  of life that you want to live. Now, the day I was revising the draft of this section, I had an  interesting conversation with one of my clients. Um Brianna, which is not her real name,  is a 15-year-old who's been havin... Read More