The importance of muscular strength around the hips for injury prevention | Adam Cohen

25.1K views
•
August 16, 2024
by
Peter Attia MD
YouTube video player
The importance of muscular strength around the hips for injury prevention | Adam Cohen

Transcript

two things that jump into my mind here the first is the obvious need for I I hate to use the word physical therapy because that really gets misconstrued a lot but basically deliberate exercise that strengthens those muscles I mean uh when I used to be a cyclist um one of the challenges of that versus any sport truly is you're you're sort of in one ... Read More

Explore YouTube Video Summarizer or Get YouTube Transcript Extractor


Read in Other Languages (beta)

Share This Summary 📚

Explore More Summaries from Peter Attia MD 📚