Day 17 - Happiness Boost Yoga - 30 Days of Yoga

Transcript

Hey guys, welcome to 30 Days of Yoga With Adriene. I'm Adriene and I'm super excited, it's day 17. I can't believe it. We're doing so good. All right, let's get on the mat and get started. Today we're going to begin on our backs. So, keep the soles of the feet on the earth, knees up towards the sky. Come into a nice comfy position and we're going t... Read More