The Real Reason You’re Addicted to Your Phone - It’s NOT What You Think… | Cal Newport

Transcript

Today I want to talk about a topic that we often overlook when we discuss building a healthy relationship with our phones and that is messaging. I'm talking texting and iMessage and WhatsApp. We tend to worry more about flashy apps like Tik Tok and Instagram into which we know that billions of dollars have been invested to try to keep us coming bac... Read More