Actionable steps for taking charge of your happiness | Peter Attia and Arthur Brooks

Transcript

so as individuals now thinking about some of those things um I I I just based on my own personal experience would agree that you know social media usually does not produce a feeling that is a positive one it's usually a negative one um what what do you think are now if we're going to put on our our me metacognitive hats and self-manage right so so ... Read More