The importance of VO2 max, muscle mass, and muscular strength for lifespan

Transcript

looking into the next category which kind of is a little more focused around exercise I thought it'd be helpful to maybe start with a few anchoring things that you talk about often and just so people can kind of understand where you put V2 Max and that that's importance and muscle mass and that's importance on this scale and so obviously we don't h... Read More