How Early Training Choices Shape Women’s Health for Life | Abbie Smith-Ryan, Ph.D.

Transcript

particularly I want to just focus with you and your expertise around what we can understand in in terms of exercise across the life cycle of a woman. Um and I want to almost start basically at the beginning, right? So I I'm pretty sure there are no teenage girls listening to this podcast. I would be comfortable saying there are exactly zero of them... Read More