Polyvagal Theory: The 3 States of Anxiety in the Nervous System

Transcript

I once worked with a client who was smart,  energetic, motivated, maybe a little anxious, but overall pretty high-functioning. But whenever  we started to talk about her ex-boyfriend, the one who used to abuse her as a teenager, she would  keep talking, she'd keep answering my my prompts, but I could tell that she would go numb. She'd  say things l... Read More