How to be Happier - An Exercise from Positive Psychology and the book The Power of Moments

85.4K views
•
July 13, 2023
by
Therapy in a Nutshell
YouTube video player
How to be Happier - An Exercise from Positive Psychology and the book The Power of Moments

Transcript

So this is going to be interesting, right? A lot  of people on YouTube do walk and talks. Well, how about we do a weed and talk instead. So  today, um - and I love weeding; it's like one of my favorite things. So like this is my happy  place, right? Um today we're gonna be diving into the wonderful world of positive psychology.  And we're gonna be ... Read More

Explore YouTube Video Summarizer or Get YouTube Transcript Extractor


Read in Other Languages (beta)

Share This Summary 📚

Explore More Summaries from Therapy in a Nutshell 📚