How to Quit Video Game, Pornography & Social Media Addiction | Dr. Andrew Huberman

Transcript

so let's talk about dopamine most people have heard of dopamine and we hear all the time now about dopamine hits but actually there's no such thing of as a dopamine hit and actually the way that your body uses dopamine is to have a baseline level of dopamine meaning an amount of dopamine that's circulating in your brain and body all the time and th... Read More