324‒Metabolism, energy balance, and aging: the impact of diet, calorie restriction & macronutrients

324‒Metabolism, energy balance, and aging: the impact of diet, calorie restriction & macronutrients
Transcript
I think people want to believe that there is one perfect diet one perfect way but I just don't buy it no I I'm I'm with you and I think that we are now in the era of precision medicine or personalized medicine and I think that this is what the NIH is embarking on when they do this nutrition for Precision Health when they do this study that I'm also... Read More
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