Seasonal Affective Disorder and Winter Blues: Treatment Options: Light Therapy for SAD

Transcript

Happy winter solstice everyone. Today it's below freezing, but I still wanted to come outside, because you just gotta get outside in the winter. In the northern hemisphere, December 21st is the darkest day of the year. The sun shines for the least amount of time, and the night is the longest, and every day, from here on out, is going to have abou... Read More