How to Avoid Unnecessary Dopamine Peaks With "Dopamine Stacking" | Dr. Andrew Huberman

Transcript

I love to exercise. I know to some people this might seem foreign, but I love to exercise. I love to do resistance training, I love to run. I am not one of those people that doesn't like the experience of exercising, but likes the feeling afterwards, quote unquote. I hear that a lot. "I don't like to exercise, but I love the way I feel afterwards."... Read More