Answering frequently asked questions about rucking | Peter Attia and Jason McCarthy

Transcript

so let's talk about the training because this is where I think people you know who've listened to this podcast or you know heard me talk about it I'm become a real fan of this um and I've talked about how I I sometimes I almost don't even include it in my Tally of weekly exercise if I'm adding up the number of hours in a week that I'm exercising it... Read More