The Longevity Toolkit: Peter Attia’s 5 Tactics to Improve Longevity

Transcript

do you want to quickly walk through the tactics and your longevity toolkit and then from there we can go into detail on each of them yeah I mean I think broadly speaking there are five buckets of things that we have control over um to to impact all of these things we're talking about so one we just talked about exercise and you can probably tell my... Read More