Body weight set points: why maintaining weight loss is so difficult | Stephan Guyenet

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January 24, 2025
by
Peter Attia MD
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Body weight set points: why maintaining weight loss is so difficult | Stephan Guyenet

Transcript

you have a person who weighs 200 lb person who weighs 160 lb they the same height 100 the 200 lb person loses 40 lbs they're now 160 lb the other person's always been 160 lb on the surface they look identical in fact let's pretend they're siblings but one was obese and he's now post obese the other was never obese let's pretend that that one that l... Read More

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