Muscle protein synthesis and the importance of leucine | Peter Attia & Layne Norton

Transcript

let's talk about what is muscle protein synthesis what is the role of Lucine and and and I also want to even dive deeper into that which is how does the body preserve Lucine what do Lucine levels look like during the course of a day in response to a meal a fast Etc a great question so um muscle protein synthesis is basically what it sounds like it ... Read More