Does Creatine have Cognitive Benefits? | Rhonda Patrick, Ph.D.

Does Creatine have Cognitive Benefits? | Rhonda Patrick, Ph.D.
Transcript
I think one of the advantages of studying the effects of creatine on physical performance is we have really good objective measurements that you can demonstrate in a short period of time. You could do a 12-week study and in just 12 weeks you could objectively unambiguously determine if there was hypertrophy and if there was an increase in performan... Read More
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