STOP Taking THIS Before Bed! It’s RUINING Your Sleep (Scientist Explains Why)

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October 20, 2025
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FoundMyFitness Clips
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STOP Taking THIS Before Bed! It’s RUINING Your Sleep (Scientist Explains Why)

Transcript

Okay, let's talk about substances that affect sleep. This is another one. I mean, a lot of people, we'll get into CBD because that's like the biggest thing now that I mean, I just hear it in peer groups. I hear it on the internet. I hear it in just everywhere in the audience. Um, but kind of even a step ahead of that, you know, was was marijuana, r... Read More

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