Black-and-White Thinking: Cognitive Distortion #1

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October 19, 2017
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Therapy in a Nutshell
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Black-and-White Thinking: Cognitive Distortion #1

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"I went to sleep with gum in my mouth And now there's gum in my hair and when I got out of bed this morning I tripped on the skateboard and by mistake I dropped my sweater in the sink while the water was running and I could tell It was going to be a terrible horrible. No good very bad day." Have you ever seen this book? "Alexander and the Terrible ... Read More

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