Can saunas make you live longer? - Max G. Levy

Transcript

In the early 1980s, a group of scientists set out to conduct a long-term study on heart health. They focused on Finnish men, recruiting over 2,000 participants and monitoring everything from their behaviors, diets, lifestyle choices, and fitness over the course of 20 years. As they dug into the data, researchers were stunned to find that one habit—... Read More