The Neuroscience of Optimal Performance: Dr. Andrew Huberman | Rich Roll Podcast

1.2M views
•
March 7, 2022
by
Rich Roll
YouTube video player
The Neuroscience of Optimal Performance: Dr. Andrew Huberman | Rich Roll Podcast

Transcript

Mental focus follows visual focus. We have an aperture or a window on our focus. When you are excited about something or you really want to attend to something, it literally brings about a narrowing of the aperture of your visual window, so that you attend to this particular location in space. (upbeat music) And yet, if you think about the way our ... Read More

Install to Summarize YouTube Videos and Get Transcripts

Explore YouTube Video Summarizer or Get YouTube Transcript Extractor

Read in Other Languages (beta)

English

Share This Summary 📚

Explore More Summaries from Rich Roll 📚

The Politics Of LOVE with Marianne Williamson | Rich Roll Podcast thumbnail
The Politics Of LOVE with Marianne Williamson | Rich Roll Podcast
Rich Roll
More Than An Olympian: Caroline Burckle | Rich Roll Podcast thumbnail
More Than An Olympian: Caroline Burckle | Rich Roll Podcast
Rich Roll
Endurance Expert: Train Through Adventure & Find MEANING In Risk thumbnail
Endurance Expert: Train Through Adventure & Find MEANING In Risk
Rich Roll
CLARITY Is POWER: Yuval Noah Harari | ROLLBACK: #392 | Rich Roll Podcast thumbnail
CLARITY Is POWER: Yuval Noah Harari | ROLLBACK: #392 | Rich Roll Podcast
Rich Roll
The Single Biggest Point of Failure In A Man's Life | Scott Galloway X Rich Roll Podcast thumbnail
The Single Biggest Point of Failure In A Man's Life | Scott Galloway X Rich Roll Podcast
Rich Roll
The Surprising SCIENCE of True TOUGHNESS w/ Steve Magness | Rich Roll Podcast thumbnail
The Surprising SCIENCE of True TOUGHNESS w/ Steve Magness | Rich Roll Podcast
Rich Roll