Tadej Pogačar's most important training metrics and his approach to zone 2 training

Transcript

when you're training right now uh I don't mean right now I mean like when you're preparing say for the tour um how do you define your energy systems do you define them more by heart rate by power uh by how you feel uh what are you what are you using I've been training with hard R monitor since I'm I don't know 12 years old or even 10 years old so I... Read More