How to Get Off of Sleep Medication | Ashley Mason, Ph.D.

How to Get Off of Sleep Medication | Ashley Mason, Ph.D.
Transcript
so what about sleep medications and let's talk about as many as you want right we can talk about benzos we can talk about trazodone we can talk about Ambien we can talk about the ereen based drugs um how many of the patients who come to see you are on uh are regularly taking one of these uh prescription based drugs for sleep a lot of people take ov... Read More
Install to Summarize YouTube Videos and Get Transcripts
Explore YouTube Video Summarizer or Get YouTube Transcript Extractor
Read in Other Languages (beta)
Share This Summary 📚
Summarize YouTube Videos and Get Video Transcripts with 1-Click
Download browser extensions on:
Try YouTube Summary with ChatGPT & Claude or YouTube Transcript Generator
Explore More Summaries from Peter Attia MD 📚

The "do nots" of strength training | Peter Attia and Andy Galpin
Peter Attia MD

What the Dying Teach Us About Living | with BJ Miller, M.D. & Bridget Sumer, L.C.S.W.
Peter Attia MD

How effective is NAD and its precursors for longevity?
Peter Attia MD

Genetics and obesity: how much is predetermined? | Peter Attia & Stephan Guyenet
Peter Attia MD

Why have rates of obesity and diabetes increased so rapidly in the past 50 years? | David Allison
Peter Attia MD

How does blood flow restriction training produce such high levels of hypertrophy? | Jeremy Loenneke
Peter Attia MD
Summarize YouTube Videos and Get Video Transcripts with 1-Click
Download browser extensions on:
Try YouTube Summary with ChatGPT & Claude or YouTube Transcript Generator