Weight Loss Doctor: 'If I Needed To Drop 20+ Pounds Of Belly Fat: Here's EXACTLY What I Would Do!'

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April 14, 2025
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Jay Shetty Podcast
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Weight Loss Doctor: 'If I Needed To Drop 20+ Pounds Of Belly Fat: Here's EXACTLY What I Would Do!'

Transcript

At what age are we actually old? I believe that our perception of aging has to do with what we view the future. Is there something that happens in our 35 to 45 range that our sleep starts to become less consistent? How do we lose that stubborn belly fat? Weight is not the measure for me. It's body composition. I never say lose weight. I say we are ... Read More

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