292 ‒ Rucking: benefits, gear, FAQs, and the journey from Special Forces to founding GORUCK

110.5K views
March 4, 2024
by
Peter Attia MD
YouTube video player
292 ‒ Rucking: benefits, gear, FAQs, and the journey from Special Forces to founding GORUCK

Transcript

the best things that you want out of life require passion and energy and activity you have to do them we need to be people who do things and the more that you do the more confident that you get doing things and this is a really important lesson that everybody has to relearn throughout the course of their life and you have to keep doing stuff the bo... Read More

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