A Navy SEAL Commander On How To Optimize Performance | Rich Roll Podcast

131.0K views
•
January 4, 2021
by
Rich Roll
YouTube video player
A Navy SEAL Commander On How To Optimize Performance | Rich Roll Podcast

Transcript

Hey, everybody. Welcome to the podcast. My guest today is Rich Diviney. Rich is a retired Navy SEAL commander. He's the author of a new book called "The Attributes," which is all about the drivers behind human performance. It's an amazing conversation, super dense, tons of takeaways. I really think it's the perfect way to launch into 2021. So, hit ... Read More

Install to Summarize YouTube Videos and Get Transcripts

Explore YouTube Video Summarizer or Get YouTube Transcript Extractor

Read in Other Languages (beta)

English

Share This Summary 📚

Explore More Summaries from Rich Roll 📚

Mentalist Oz Pearlman On MIND-READING SECRETS & The Ultramarathon MINDSET | Rich Roll Podcast thumbnail
Mentalist Oz Pearlman On MIND-READING SECRETS & The Ultramarathon MINDSET | Rich Roll Podcast
Rich Roll
The Neuroscience of Optimal Performance: Dr. Andrew Huberman | Rich Roll Podcast thumbnail
The Neuroscience of Optimal Performance: Dr. Andrew Huberman | Rich Roll Podcast
Rich Roll
Rich Roll On Parenting, Passion, Mindset, & Being A Lawyer In Hollywood thumbnail
Rich Roll On Parenting, Passion, Mindset, & Being A Lawyer In Hollywood
Rich Roll
The Single Biggest Point of Failure In A Man's Life | Scott Galloway X Rich Roll Podcast thumbnail
The Single Biggest Point of Failure In A Man's Life | Scott Galloway X Rich Roll Podcast
Rich Roll
The MOST INSANE ENDURANCE Challenge In History | Sean Conway X Rich Roll Podcast thumbnail
The MOST INSANE ENDURANCE Challenge In History | Sean Conway X Rich Roll Podcast
Rich Roll
Endurance Expert: Train Through Adventure & Find MEANING In Risk thumbnail
Endurance Expert: Train Through Adventure & Find MEANING In Risk
Rich Roll